One of the most frequently raised issues in sex and couples therapy agencies is the number of sex lovers who have. Numerous individuals continue to wonder how far sex is necessary to maintain a happy matrimony, despite it being frequently challenging to evaluate one partners to another.

The good news is that, for most long- term partners, sex does n’t have to happen all the time to feel satisfied. In fact, once a week may be just about right.

According to a 2015 research published in Social Psychological and personality Science, people who engaged in love-making roughly once per week were more content with their interactions than those who engaged in less. However, having sex more than once per year truly reduced a couple’s sense of happiness.

However, there is a caveat to the Goldilocks rule: It’s crucial for people to discuss their sex preferences and determine how much sexual is appropriate. And they should talk about it and try to find various ways to express their adore if the frequency drops off.

According to each couple’s individual libido and requires, the answer to this question will likely be different for each couple. It’s also important to remember that sex is just one aspect of intimacy in a relationship, and it should n’t be seen as the key to happiness.

And if you and your mate disagree on how often you want to be close, it might be beneficial to seek out a couples or sexual counselor to act as a mediator.